Pure, unembellished fresh fruit makes a quality snack. However, healthy snackers looking for a bit of adventure and creativity might not be satisfied with this simplicity. Luckily fresh fruit can be chopped, arranged, mixed, and manipulated into a variety of creative and healthy fruit snacks that give even the pickiest snackers something equal parts delicious and stimulating.
Fruittreat is the place where you can get 100% original fruit made snacks cultivated in the pristine environment of the western Ghats.
Here are some list of the snacks that will make you fall in love with the fruit :-
1 . Natural Jackfruit Chips:- Made with Jack fruits naturally and organically cultivated in the pristine environment of the Western Ghats.
- Processed using Vacuum Frying technology.
- Free from preservatives.
- Zero Cholesterol, Filled With Vitamin A, C, E, K, B6.
- Best supplement of Copper, Manganese & Magnesium.
- Natural Chikoo chips:- Made with Sapota fruits naturally and organically cultivated in the pristine environment of the Western Ghats.
- Processed using Vacuum Frying technology.
- Free from preservatives.
- No added sugar.
- No added color.
- Rich in Dietary Fibers, Potassium, Copper , Iron and Vitamin C.
- Natural Okra treat:- Made with Okra naturally and organically cultivated in the pristine environment of the Western Ghats.
- Processed using Vacuum Frying technology.
- Free from preservatives.
- No added sugar.
- No added colour.
- Rich in Dietary Fibers, Potassium, Copper , Iron and Vitamin C.
- Natural Banana Chips: - Made with fruits naturally and organically cultivated in the pristine environment of the Western Ghats.
- Processed using Vacuum Frying technology.
- Free from preservatives.
- No added sugar.
- No added color.
- Rich in Protein, Potassium, Dietary Fibers, Vitamin B6 and C.
- Natural Garlic chips:- Made with Garlic naturally and organically cultivated in the pristine environment of the Western Ghats.
- Processed using Vacuum Frying technology.
- Free from preservatives.
- No added sugar.
- No added color.
- Rich in Dietary Fibers, Potassium, Copper, Iron, and Vitamin C.
- Sweet potato chips:- This is a product of malnad, is made using good quality semi-ripe Sweet Potatoes naturally and originally cultivated in the heart of Western Ghats.
It is prepared through the Vacuum Frying process, it retains all nutritional contents of the fruits.
The crispy, crunchy and tasty Sweet Potato with no added colour, sugar and preservatives leads to original taste.
Advantages of having fruit and vegetables as snacks :-
If you are a big snack eater then that can have a big impact on your health. However, snacking on junk food can lead to weight gain and other health problems, but healthy snacks can have great benefits. That is why being cautious of portion size is very important.
Snacks can be beneficial to people who struggle with blood sugar levels. After eating a snack, blood sugar levels will rise and then decrease. Snacks can prevent ones blood sugar levels from dropping too much between meals. One should look for high fiber and high protein snacks such as carrots with bean dip. This snack is slow to digest which will prevent fluctuation of blood sugar levels. This is very important for people who have diabetes.
Healthier snack options after exercise can help replenish stored energy and speed up muscle recovery. A good post-workout snack would be some sort of carbohydrate and a protein source, such as an apple and cheese stick. Consuming that snack 15 to 30 minutes after exercising will promote the best results. Other snacks that give good recovery and provide essential nutrients are yogurt, a banana and peanut butter on toast. Having healthy snacks handy can help to avoid eating unhealthy snacks. Preparing healthy snacks ahead of time and having them readily available can help one when hunger strikes.
It's time to add snacks in your daily diet. No matter if you are in office , school or at home if your appetite feels like having snack “Go for it”. Cause this snack is not going to harm your health.