5 Healthy and Low-Calorie Snacks for your Summer

5 Healthy and Low-Calorie Snacks for your Summer

If you've ever snacked your way through a jar of peanut butter in a day, you're probably pretty damn convinced that snacking is your worst enemy when it comes to weight loss.

But yeah, no. Snacks (you know, the healthy, well-portioned kind) can help ensure you don't get so damn hungry you just say "screw it!" and give up on your whole diet.

These are some healthy low calories fruit snacks which you can consume during summer season-

  1. Chikoo Snacks: - Chikoo can be your one-stop shop, if you are looking for dietary fibre, and vitamins A, B, and C. The fruit is also packed with antioxidants, and, experts believe, has the power to prevent cancer. Also, these antioxidants reduce wrinkles, soften the hair and make the skin glow.

    Made with Sapota fruits naturally and organically cultivated in the pristine environment of the Western Ghats, using vacuum fried technology Fruittreat has made oil-free Chickoo Snacks which is free from Preservative, no sugar and oil-free.


  1. Natural Banana Chips: - Bananas are high in potassium and low in sodium that helps with maintaining good blood pressure. The natural sugars and loads of fiber in bananas provide long lasting energy for those long summer days. Bananas are among the world's most popular fruits. They are highly portable and easy to consume, making them a perfect on-the-go snack. Bananas are also fairly nutritious, and contain high amounts of fiber and antioxidants.

    Keeping all these qualities in mind Fruittreat has produced crispy Banana Snacks which is perfect to consume during summer. Using the vacuum fried technology, the banana snacks are free from oil and any kinds of preservatives.

  1. Natural Jackfruit Chips: - Jackfruit also contains a good amount of iron in it. A proper concentration of iron in our body helps prevent disorders like anaemia. Iron also helps in aiding metabolism. vitamin C, magnesium and copper also help in improving the quality of the blood. Dried jackfruit is also low in glucose and cholesterol, which means that it makes a healthy snack for those with diabetes or heart conditions.

    Processed by using vacuum frying technology, Jackfruit snacks are free from preservatives which is the best supplement of Copper, Manganese & Magnesium.

  1. Natural Papaya Chips: - Papaya contains a healthy dose of vitamin C to help you fight against colds. Vitamins C and E and beta-carotene also help to reduce inflammation within the body." Squeeze! Nothing says summer like the smell of fresh citrus fruits.

    Natural Papaya Chips from Fruit Treat is a unique snack which is made by cooking Papaya. Papaya is cooked using a vacuum frying technique which reduces oil consumption. There are no added sugars and flavours in the snack which is another advantage of this snack.


  1. Natural Okra Treat:- Okra is a nutritious food with many health benefits. It's rich in magnesium, folate, fiber, antioxidants, and vitamin C, K1, and A. Okra may benefit pregnant women, heart health, and blood sugar control. It may even have anticancer properties. Okra chips are an excellent source of soluble fibers. The chips retain the okra plant's mucilage, which studies show can reduce bad (LDL) cholesterol levels, help lower your blood sugar, and may have anti-inflammatory properties. These effects can help lower your risk of heart disease.

    These vacuum Fried Bhendi Treat help you regain energy while you are on the go. Made with Okra naturally and organically cultivated in the pristine environment of the Western Ghats. Fruit treat comes with quality of snacks.


This summer if you are planning to stay healthy and fit, then you are in the right page. Fruit Snacks are the one which can keep you healthy and can also give you the snacky taste which you are looking for. Order today and enjoy the healthy and tasty snack from Fruit Treat!

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